As a holistic psychologist, my approach revolves around treating your entire self - mind, body, and spirit. I believe that true well-being comes from addressing the interconnected aspects of your being. By delving deep into your thoughts, emotions, physical sensations, and even spiritual inclinations, I guide you towards a comprehensive understanding of yourself. Together, we uncover the root causes of any challenges you face, paving the way for profound healing and growth. With personalized care and a commitment to your holistic wellness, I empower you to achieve balance, embrace your innate resilience, and embark on a journey towards lasting transformation.
Nurturing Wholeness: Your Journey to Holistic Wellness
Experience the transformative power of holistic psychotherapy
This approach embraces psychological, emotional, and spiritual dimensions, recognizing their vital roles in your healing journey. By integrating these elements, holistic psychotherapy supports holistic healing that leads to lasting change and wholeness.
Integrated Healing:
Going beyond surface symptoms, holistic psychotherapy delves deep into the underlying causes of your challenges. Together, we'll uncover patterns, past experiences, and belief systems that shape your current reality, fostering profound understanding and transformation.
Root Cause Exploration:
Holistic psychotherapy focuses on the interconnectedness of your mind and body, recognizing how thoughts, emotions, and physical sensations influence each other. By developing mindfulness and self-awareness, you'll gain insights into your overall well-being.
Mind-Body Awareness:
Holistic Mental Health
- Father of a school aged child
My son looks forward to seeing Shannon and our family has been able to spend time together without everything turning into a circus.
- Individual Therapy Client
Shannon has such an easy way of relating. I tell her about something and she helps me put it into perspective and makes it feel manageable. I feel in control of my life.
- Individual therapy client
I appreciate the way Shannon both dumbs down what she is talking about so I understand it without talking down to me.
- Mother of a teen client
Shannon really gets my son. She has an easy going and fun-loving demeanor.